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Coaching
Effective
Affordable
Individually tailored for you
For all levels and abilities
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Massage & Injury Treatment
Proven effective treatment
Preventative and strenghtening exercises given where appropriate
Appointments 6:30am to 7:30pm
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Jill - Ironman Triathlete & Kona Qualifier |
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Lawrence is a rock. He is a patient and very flexible coach. Working full time and fitting in long distance training is no small challenge and Lawrence helps to fit everything together, just like a jigsaw ... read more. |
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Julian - Ironman Triathlete & Marathon Runner |
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Working with Lawence has allowed me to maximise my training time, restructure my sessions, with progressive programmes, and he's provided great encouragement and guidance ... read more. |
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